Sunday, March 27, 2016

Donna’s Roasted Cod and Sweet Potatoes with Spicy Coconut Sauce

17 February 2016:  This recipe has an Indian vibe to it with the combination of the coconut milk, sweet potatoes, and spicy ingredients.  Since we do eat quite a bit of fish, I wanted to make up a new recipe that would enhance the mild flavor of the cod and this dish proved to be a winner!  Best, Donna:



Donna’s Roasted Cod and Sweet Potatoes with Spicy Coconut Sauce
 Ingredients:
1 large sweet potato, peeled and thinly sliced
1-1/2 pounds cod fillet
One 13-1/2 ounce can coconut milk
1 cup fresh salsa, medium
2 teaspoons cilantro
Salt and pepper
Lime wedges

Method:
Preheat oven to 400 degrees F.  Line a large baking pan with foil and spray with cooking oil.  Place potato slices evenly on top of foil and add fish.  Season with salt and pepper.  Mix together the coconut milk, salsa and cilantro and pour over fish in pan.  Cover and seal with foil.  Bake for 30 minutes.  Serve immediately with lime wedges.

Serves 4.


Copyright 2016.

No comments:

Post a Comment