Saturday, October 24, 2015

Donna's Grilled BBQ Chicken & Rainbow Slaw with Spicy Peanut Dressing

Hello Friends, I felt like I was back in chemistry class tonight creating a spicy peanut dressing from scratch to go with a healthy vegetable slaw from ingredients we picked up at our local farmer's market.  The slaw was a tasty accompaniment to the grilled barbecued chicken main dish.  I hope you enjoy trying these recipes out in your home kitchen!  Best, Donna:


Donna's Grilled BBQ Chicken

Ingredients:
One 4 pound chicken, butterflied (i.e., cut down center between breasts and flattened)
Salt and pepper to taste
1 cup Sweet Baby Ray’s Honey Chipotle BBQ Sauce
1 cup Italian salad dressing
1 Tablespoon garlic, minced

Method:
Place chicken in marinating pan, season with salt and pepper, and add remaining ingredients that have been mixed together, coating meat well.  Marinate for 6 to 8 hours in refrigerator.  Preheat grill to 400° F.  Remove chicken from marinade and drain if needed.  Place on grill, cover and cook for about 1 hour or more, turning once, until chicken reaches 165° F or higher.  Remove from grill and let rest for about 10 minutes before cutting into pieces and serving.


Serves 4.

Donna's Rainbow Slaw with Spicy Peanut Dressing

Ingredients:
Slaw:
1 medium cabbage, outside leaves removed, cut into quarters, shredded*
1 green sweet bell pepper, thinly sliced*
1 yellow sweet bell pepper, thinly sliced*
1 large carrot, peeled and finely shredded*
1 medium cucumber, peeled and thinly sliced*
1 red onion, shredded*
3 Tablespoons cilantro, chopped
1 cup sliced almonds
*Use a mandolin if possible
Dressing:
½ cup crunchy style natural peanut butter
¾ cup coconut milk
1 Tablespoon brown sugar
2 teaspoons garlic, minced
2 teaspoons ginger root, minced
2 teaspoons lemongrass, minced
2 teaspoons tamarind concentrate
1¼ teaspoons Sriracha sauce
¼ teaspoon salt

Method:
Prepare and mix together all slaw ingredients; refrigerate.  Mix together all dressing ingredients blending well.  Refrigerate separately.  When ready to serve salad, place slaw in bowl and add dressing to taste.  Serve immediately.

Serves 10 – 12.

Copyright 2015.

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