18 December 2015: Hello! I am a seafood lover and this recipe is simple, fast and full of South Seas flavor. I served this with a side salad and cooked quinoa and dinner was ready in a flash! Aloha, Donna:
Donna's South Seas Coconut Cod
Ingredients:
1-1/2 pounds cod fillet
One 14 ounce can light coconut milk
Salt and pepper to taste
1/2 cup pineapple marmalade (see 29 November 2015 blog posting for recipe)
1/4 teaspoon Five Spice powder
1/3 cup unsweetened coconut, shredded
Cooking spray
Method:
Place cod in pan and add coconut milk. Let marinate about 1 hour, then drain.
Preheat oven to 400 degrees F. Place cod on baking sheet that has been lined with foil and sprayed with cooking oil. Season with salt and pepper and top with remaining ingredients in order given, ending with a light spray of cooking oil. Bake for 15 minutes and serve immediately.
Serves 2.
Copyright 2015.
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