Donna's Quick & Sloppy Joes
Ingredients:
One sweet onion, chopped
2 Tablespoons olive oil
3 pounds ground turkey
One 24 ounce can of sloppy Joe mix
2 cups salsa, mild or medium or a mix of both
One 8 ounce
can of sliced mushrooms, drained
Salt and pepper to taste
Method:
Heat large sauté pan and add olive oil. Sauté onion until golden, about five
minutes. Add turkey and stir until
cooked through. Remove from heat and
drain if needed. Place in slow cooker
that has been sprayed with cooking oil.
Mix in remaining ingredients.
Cook on high one hour and then reduce to low for 3 to 4 hours. Serve over buns, on rice, in tortilla wraps
or taco shells.
Serves 6 - 8.
Donna's Vegan Sloppy Joes
Ingredients:
1
cup quinoa, rinsed well in cold water
One
and a half cups hot water
Salt
and pepper to taste
One
sweet onion, chopped and sautéed in olive oil about five minutes
One
14 ounce can of lentils, drained and rinsed
One
15 ounce can of sloppy joe mix
1
cup salsa, mild or medium or a mix of both
One
8 ounce can of sliced mushrooms, drained and rinsed
1
Tablespoon honey
Salt
and pepper to taste
Method:
Place
rinsed quinoa, water, salt and pepper in sprayed rice cooker and cook
until done. There will be about 4 cups of cooked quinoa. Place in
slow cooker that has been sprayed with cooking oil. Mix in remaining
ingredients. Cook on high one hour and then reduce to low for 3 to 4
hours. Serve over buns, on rice, in tortilla wraps or taco shells.
Serves
4 to 6.
Brenda's Bounty from her Vegetable Garden
Copyright 2014.
No comments:
Post a Comment