After a full working day, we were ready for the weekend and wanted to just relax at home. So I opened the refrigerator to see what I might be able to pull together quickly that was still nutritious. Since I had made a mid-week trip to our local farmer's market, I had some fresh summer fruits and vegetables to pick from. These dishes are what I came up with: Donna's Red, White and Bleu Salad and Donna's Turkey Vegetable Burritos. I hope you enjoy them and I'm always looking forward to your comments! Best, Donna:
Donna's Red, White & Bleu Salad
Ingredients:
2 cups seeded watermelon, cubed
1/2 cup blueberries
2 tablespoons bleu cheese, crumbled
Freshly ground pepper to taste
Method:
Mix all ingredients gently, chill and serve.
Donna's Turkey Vegetable Burritos
Ingredients:
1 pound ground turkey
One cup sweet onion, chopped
One cup yellow pepper, chopped
One cup corn kernels (if using fresh corn, equal to about
one corn cob) One cup black beans, drained and rinsed
One cup medium salsa
One
6 ounce can tomato paste
1 teaspoon salt
1/4 teaspoon Sriracha sauce
Freshly ground pepper to taste
2 tablespoons grated cheddar and mozzarella cheese mix
Method:
Preheat large sauté pan and add 2 tablespoons olive oil.
Add onions and peppers and sauté till crisp tender. Add ground turkey and stir
until almost cooked through. Then add corn and black beans and mix well. Mix
together salsa and tomato paste and add to sauté pan. Add seasonings and
Sriracha, mixing well. Stir until heated
through. Place turkey mixture on
tortilla wraps, preferably gluten-free.
Roll up wraps and sprinkle with cheese. Serve immediately.
Serves 4.
Copyright 2014.
Copyright 2014.
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