Wednesday, September 21, 2016

Donna’s Tropi-Cobb Salad with Grilled Blackened Chicken

15 September 2016:  Greetings to All!  What fun it is to find fresh fruits and vegetables and create a healthy meal to share with family and friends.  This meal-in-one is easy to make especially if you've prepared the salad in advance.  You may use any dressing that you desire; however, I found a papaya dressing that was just the right condiment for this salad meal.  Best, Donna:




Donna’s Tropi-Cobb Salad with Grilled Blackened Chicken
 Ingredients:
Chicken:
1 pound boneless, skinless chicken breasts
1 cup lemon vinaigrette
1/4 cup Emeril’s Essence seasoning
Salad:
1 Romaine heart, washed and chopped
1 avocado, sliced
1 mango, sliced
2 cups fresh pineapple, chopped
1 small red onion, chopped
1 cup Macadamia nuts, chopped
1/2 cup turkey bacon, crumbled
4 ounces Blue cheese, crumbled
Annie’s Papaya Poppyseed or other salad dressing

Method:
Marinate chicken in vinaigrette for 2 or more hours; drain.  Decoratively arrange salad ingredients on large platter.  Preheat grill to 400 degrees F.  Dip meat into seasoning and grill for 5 - 6 minutes per side.  Remove from grill and slice into pieces.  Add chicken to salad platter.  Serve with dressing.

Serves 4.


Copyright 2016.

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