19 December 2015: Dear Friends, if you pull out all of the ingredients and have everything chopped ahead of time, this dish comes together so quickly and is so delicious! I hope you have a chance to try this healthy entree! Best, Donna:
Donna's Sweet & Sour Chicken Stir-Fry
Ingredients:
2 Tablespoons olive oil
2 pounds boneless, skinless chicken pieces
1 cup baby carrots, sliced in half lengthwise
1 green pepper, sliced
1 sweet onion, sliced
1/2 pound snow peas
1 pound fresh pineapple chunks
1 cup Sweet and Sour sauce
Basmati rice, cooked
Method:
Heat oil in wok or large frying pan. Add chicken and stir until white and almost cooked through. Remove from pan and set aside. Empty pan of any accumulated liquid and add more oil if desired. Stir fry the carrots, pepper and onion for about 5 minutes, then add the snow peas for about 1 minute more. Add back the chicken, stir in the pineapple and sauce, and cook through. Serve immediately with rice.
Serves 4.
Copyright 2015.
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