Wednesday, December 9, 2015

Donna's Roasted Sea Bass & Mediterranean Fruits in Madeira-Gorgonzola Sauce

Hello Everyone, it's Wednesday "Hump" day with not much time to spend in the kitchen after working so I created this simple yet healthy dish that showcases cheese, fruits and nuts of the Mediterranean region in a sauce that enhances the buttery flavor and texture of sea bass.  The only seasoning you need is to add salt and pepper to the fish fillets when baking; however, there is enough saltiness from the olives which are counterbalanced with the sweetness of the dates and grapes.  The almonds add just a lovely bit of crunch!  Enjoy - Best, Donna:



Donna's Roasted Sea Bass & Mediterranean Fruits in Madeira-Gorgonzola Sauce

Ingredients:
1 pound sea bass, about 2 fillets
Olive oil
Salt & pepper
½ cup Madeira wine (or cream sherry)
¼ pound gorgonzola cheese
18 Kalamata olives, pitted and halved
5 Medjool dates, pitted and chopped
½ cup green grapes, chopped
2 Tablespoons Marcona almonds, roasted

Method:
Preheat oven to 425 degrees F.  Line roasting pan with foil and spray with cooking oil.  Coat all sides of fish with olive oil and season with salt and pepper.  Place in pan and bake for 10 minutes.  While fish is cooking, heat wine in saucepan at Medium-High setting, and melt cheese into wine, stirring to blend.  Add olives, dates and grapes, and stir to heat through.  Remove fish from oven and pour wine-cheese-fruit mixture over fillets.  Sprinkle with almonds and bake for 2 – 3 minutes more being careful not to overcook.  Serve immediately with rice or quinoa if desired.

Serves 2.


Copyright 2015.

1 comment:

  1. Hey Donna! You know my MIL Bonnie - she let me know about your blog and I'd love to add you to my blog roll if you don't mind.

    Happy New Year!

    ReplyDelete